Jumat, 01 November 2013

The benefits of fruit



The benefits of fruits


The fruit is an important food sala in our daily lives , because the fruit has many benefits for our bodies . One of them can prevent diseases that would fit into our body , because fruits were a source of vitamins for our bodies .
Each fruit has a different benefits include:

1 . grape
The grapes have a very large vitamin C so that the grapes are very useful for people with smallpox .
2 . apple
Apples is very beneficial for heart disease , and can also be useful for cough illness .
3 . fruit Blimbing
Blimbing fruit can be beneficial for high blood pressure .
How: Blimbing grated fruit and mix with honey .
4 . Water pumpkins
If the water in the cooking pumpkins can be useful to cure cough and fever , can also stimulate the brain and also very good for the power of the heart .
5 . pineapple
If in the grated pineapple and take the water is very good for stomach health , and can also cure bronchitis and throat that is hard to swallow .
6 . nutmeg
Nutmeg is so has many benefits , one of which DAPT eliminate bad breath , natural sedative , bringing the stomach and liver health ( liver ) , digestion of food and ureter , and can also treat diseases of the spleen .
7 . pears
This pear can cure fever due to jaundice .


Actually there are many benefits of other fruits , but That's the article that I can write this time .
JThank you

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